Have you ever wanted to learn how to kick-box or to do any kind of mixed martial arts? Then this class is for you! this is a full body workout that will not only torch and tone all your muscles, but will make you feel like a mean green fighting machine! Combining kicking, punching, core, and defensive skills. So if you’re looking to find your inner “Rocky Balboa” and vent that stress in your daily life on so,e heavy bags and boxing pads, this is the class for you!