fitbody-senior-sessions

FIT BODY SENIOR SESSIONS

Looking for a class that’s slower paced but puts a special emphasis on building bone mineral density, muscle, cardiovascular ability, and flexibility? This class is for you! Taught by Master Trainer- Den Scott, this class is designed to get you moving and allow your body to do what it does best: moving and being able to do what you love!

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  • Skill Level: Novice
  • Type: General & Corrective Exercise
  • Duration: 50 minutes
  • Time: Monday, Wednesday & Friday @ 9:30am

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The first 5 days are on us!

Join one of our classes or do your own thing!

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