spin-row-sessions

SPIN ROW SESSIONS

Perfect for every body. Challenge your core and endurance with the only bike on the market that has side to side movement. Super effective and super fun!

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  • Skill Level: ALL
  • Type: Cardio, Muscle Conditioning, Balance & Flexibility
  • Duration: 45 minutes
  • Time: Monday & Wednesday @ 6:00am

MORE PROGRAMS + CLASSES

The first 5 days are on us!

Join one of our classes or do your own thing!

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