VINYASA YOGA WITH RACHEL

With so much fitness opportunity at Core Fitness we are all bound to get a little bit sore! Fortunately, we have a class that will improve your flexibility while also working with pain management. Rachel will lead you through a flow-style yoga class designed to build strength, balance and flexibility. Suitable for all levels, allowing modifications for beginners and seasoned yogis alike. Great for a post-workout stretch or to relax after a long day!

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  • Skill Level: All
  • Type: Stretching & Flexibility
  • Duration: 45 minutes
  • Time: Tuesday @7:15pm & Saturday @ 8:00am

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Join one of our classes or do your own thing!

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