Kick off your weekend with a great 90 minute full body workout that is always changing with classes having different themes such as strength, cardio, core, and tone training. Are you looking to earn your stripes with some good old fashioned high calorie burning workouts over the weekend? Then this is the class for you! Featuring Bootcamp style and HIIT/Tabata workout , this is a class that will always have you on your toes with no two workouts ever being the same to deliver you a progressive overload that helps you meet whatever fitness goals you have in place for yourself! You’ll find yourself doing a mixture of all our classes Spinning, Rowing, Calisthenics, TRX, Weights, Tire Flipping, Sled Dragging, Battle Ropes, and much more. Come burn some calories before you go or after you go and enjoy yourself this weekend!